Fitness Holdplan

Mandag

​06-21

08.30 | Cirkeltræning | Stine​

09.00 | Yoga For Alle | Shapur​

09.30 | Bungee Fitness | Stine​

10.00 | Hot Yin Yoga | Shapur

16.00 | Yoga for Alle | Charlotte​

16.00 | Stærk Mave/Ryg | Casper​

17.00 | Hot Yin Yoga | Charlotte​

17.00 | Step | Line​

17.00 | Bungee Fitness | Anette​

18.00 | Cirkeltræning | Malene​

18.00 | Bungee Fitness | Anette​

19.00 | HIIT | Malene​

19.00 | Jumping | Charlotte​

Tirsdag

​06-21

08.00 | Hot Pilates/Yoga | Pia​

09.00 | Hot Fitnesspilates (45 min) | Stine​

10.00 | Mor & Far i Form | Stine​

15.30 | Bungee Fitness (45 min) | Eva​

16.00 | Yoga For Alle | Shapur​

16.15 | Bungee Fitness | Eva​

16.30 | Bodytoning | Gitte​

17.00 | Hot Yin Yoga | Shapur​

17.30 | Blid Yoga & Afspænding | Gitte​

18.00 | Bungee Fitness | Rikke​

19.00 | Jumping Fitness | Anni​

19.10 | Cirkeltræning i vand | Thea

Torsdag

​06-21

09.00 | Fitnesspilates | Stine​

10.00 | Mor & Far i form | Stine​

13.00 | Babyleg & -bevægelse | Stine J.​

16.00 | Bungee Fitness | Flemming​

16.30 | Fitnessgus (15 min)​

17.00 | Bodytoning | Flemming​

17.30 | Jumping Fitness | Pernille​

18.00 | Yoga for alle | Flemming​

18.30 | Jumping Fitness | Pernille​

18.30 | Cirkeltræning i vand | Thea​

19.15 | Fitnessvejledning | Flemming​

Fredag

​06-18

08.30 | Stærk Mave/Ryg | Stine​

09.30 | Jumping Fitness | Monika

15.30 | Yoga For Alle | Shapur​

16.00 | Retrodans | Sophia​

16.30 | Hot Yin Yoga | Shapur​

17.00 | Bungee Fitness | Sophia​